And no new acne from a very long time, no new acne even during periods and the last time I got them was maybe end of October. Skin feels great.
And sleep pattern also have improved with improved digestion!
Hi Ayushi, I'm doing well. It was an amazing and exciting one month with you, I loved the meditation part the most, never felt so calm and grounded. I'm excited to get off morning these days 😀 Thank you so much Ayushi for helping me find myself, for long I've been feeling lost of identity <3
Hey Ayushi, this time my periods were much better comparatively. It was smooth. Though I got it 2-3 days late as usual, I could feel some difference.
Hi Ayushi, There's good news. I am expecting 😀 It's been 6 weeks only, but wanted to thank you and Drashti mam. You've been a huge help. Thanks. Will be needing your help in future too 😀
Also my last week has been going pretty well, I thought it would be difficult but I don't even feel like eating the junk I used to eat anymore...I've become more health conscious and careful about my body which is making me feel more confident about myself
No mucus in stool, no diarrhea, no bloating, constipation is very less, acne is better, migraine headaches are less, gassy feeling is also less!
Hi! Sweetheart yes the protocol is going awesome and I'm feeling too good.. my energy levels are stablising and also my skin is getting better day by day 😊😊😊 Thankyu so much
I am on my period and I usually get 1-2 pimples and as of now I have not gotten any new. I do feel better and lighter
Alsooo, I know it's just been 4 days but so far it is going great! My bloating has significantly reduced and I slept throughout the night yesterday and didn't wake up. I haven't even started magnesium yet. Apart from that I don't have constipation anymore so that's great!
Hi, asthma almost nil..but still I am feeling a bit bloated. Over all feel like my skin is also looking more hydrated and better. I have been taking the probiotic you suggested and it seems to be helping with the bloat I am feeling.
Inflammation has def gone down. My ankle used to remain swollen which seems to be much better now. Also, small joints of fingers and toes are better.
I have noticed that my bowel movement is regular and improved a lot..less constipated and I get natural urge to poop every single day which was very rare
Hi Ayushi, gut is doing good, no new acne and old acne scars are also reducing day by day. Hydration protocol has also helped effectively.
My sleep quality has improved exponentially. I haven't been waking up in the middle of the night. And even if I do, I'm able to fall back to sleep easily.
Thank you, I had lost faith and trust in doctors because I wasn't able to recover from the past 2 years and after these 7 days I can say that yes I am getting better and healing. I am so happy that I came across your account and contacted you. Following your protocol was my last hope. I had decided that If this doesn't work then I'll have to live like this only. Grateful to you.
Hi Ayushi, I wanted to update you that I got a second period without medicine! This was a proper 29 day cycleee..I am absolutely amazed. I have slight discomfort but no bad pain. Haven't had this since years, I am so grateful
I also want to say I went for a trip and I see such a huge shift in the way I eat and feel. I pick healthier options by choice. My stomach was fine throughout (I always had an upset stomach before or during). My skin was clear so I haven't been using makeup. And even though I was running on less sleep, my body functioned well!
Thought I'd let uk that I got my periods today?! when I tell you I wasn't expecting it anytime this year & got it the very next month??
My ulcers are fine and now I'm feeling my gut is better too especially because of the regular bowel movement. Thank you for everything, you're making out such small but meaningful changes which I never saw within me. It is a teeny weeny thing with such huge impact, one wouldn't even realize.
Hey Ayushi, First of all, thanks a lot for being part of my journey. I have never felt more energetic in the past two years. Especially, the migraines, and brain fog after lunch at work have almost gone. I am loving it that I have been able to build small habits to start off with for better gut and overall health! Thank you 🙂
Ayushi has something special. Despite her age she owns the spiritual power. She hold space and triggers emotionally.
My cycle this month, before periods no stomach cramps, no clotting, not that late this time
I am very happy...my burps, acidity, heaviness in throat, bloated stomach, indigestion, gassy feeling, discomfort all subsided. Now my second day of period and I can say that no bloat discomfort during this time also or minimal. Grateful to you and sir! My husband after finishing protocol no bloating, burps stopped, no gassy feeling, feeling light
Yess I was being super forgetful at work but it's gotten so much better. My psoriasis patch is also not itching or scaling at this point! I think fungal A really helped. Generally I can locate it by touching but I can't now, I don't think it's there anymore. Gut feels good, my energy levels are a lot higher.
I am surprised how within 2 weeks I got my periods. Regarding the symptoms, I got less angry n was normal most of the time..A plus point..Can see my emotions getting stronger..I cry less, less candy n feel stronger n less tired
Just an update though! My acne scars which were there for like 4-5 years have started fading and I can see the change very clearly 😀 I guess you were right on healing it from its root itself and with gut cleansing! After a month I can genuinely see the difference in my skin and acne marks which was my major concern.... and overall health also improved...